Deconstructing Anxiety

14 to 21/Dec

Deconstructing Anxiety

Imagine dedicating an entire week to UNDERSTAND YOUR ANXIETY IN DEPTH. Observe clearly what is going on inside you, accept your thoughts with less judgment and learn to navigate your emotions with more lightness and awareness.

During these 7 days of immersionYou will be guided by a clinical team specializing in emotional health. You will discover the roots of anxiety, identify its triggers and rebuild, step by step, a new relationship with your mind.

All this in a welcoming environment, where science and sensoriality come together to promote calm, presence and inner clarity. At the end of the experience, you will no longer be the same - you will take with you real tools for living with more balance and less burden.

An invitation to make peace with your mind - and rediscover your essence behind the rush. Ready for a fresh start? Then grab this chance to LIVE LIGHTLY.

Meet the expert

| Bruno Romão

I'm Bruno Romão, a specialist in human development and integrative therapies. With a background in Physiotherapy, Neuroscience, Microphysiotherapy, Biological Reading, Psychoanalysis and NLP, I promote healing and integral reconnection.

I have conducted more than 20,000 hours of face-to-face training, impacting 25,000 people throughout Brazil.

At Rituaali, I work as an integrative therapist and consultant, collaborating in the creation of methodologies and transformative experiences.

My mission is to welcome stories with active listening, giving new meaning to physical and emotional symptoms, as well as creating humanized, evidence-based content and programs..

Program

In Deconstructing Anxiety Week at RituaaliYou will be guided through a program carefully designed to transform your relationship with anxiety - on a deep path of self-knowledge, inner listening and reconnection with what really matters.

Throughout 7 days of immersiontalks, therapeutic groups and sensory experiences will help you understand the roots of anxiety, recognize emotional triggers and develop internal resources to live more calmly and clearly.

Each meeting proposes a dive into oneself: from body observation to emotional narrative, from internal criticism to acceptance, from overload to purpose. All with the support of science, spirituality and nature present in every detail of Rituaali.

Among the highlights are experiences such as the contemplative walk, the map of meaning, dynamics in the woods and the gratitude ritual - moments that integrate mind, body and emotions to promote real and lasting transformation.

Anxiety is not weakness - it is a call to take care of yourself with more presence and truth.

Come and accept this call with us.

A deep and welcoming journey to understand, embrace and transform anxiety - with clinical support and practices that awaken emotional freedom.

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