Anti-insomnia protocol - Rituaali

Anti-insomnia protocol

Period

7 nights minimum

Summary

Ideal for those who suffer from insomnia and/or other sleep-related problems!

Our anti-insomnia protocol is based on scientifically proven techniques that help improve sleep quality and reduce stress.

What's more, we offer a peaceful and welcoming environment for you to relax and regain your energy.

What is included in this protocol:

Spa:

Relaxing aromatherapy massage;
Relaxing massage with hot stones;
Aroma necklace every night (can be taken home at the end of your stay);
Footbath in accommodation;
Accommodation with therapeutic aroma;
2 therapeutic anti-insomnia baths;

Workshop:

Workshop with guidelines for Sleep Hygiene;

Herbal medicine:

Anti-insomnia tea;

Clinical:

Consultation with a neurologist specializing in sleep;

Live this unique experience of transformation, which will mark your life forever!

Program Methodology