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Anti-insomnia protocol


7 nights minimum


Ideal for those who suffer from insomnia and/or other sleep-related problems!

Our anti-insomnia protocol is based on scientifically proven techniques that help improve sleep quality and reduce stress. 

What's more, we offer a peaceful and welcoming environment for you to relax and regain your energy.

What is included in this protocol:

  • Relaxing aromatherapy massage;
  • Relaxing massage with hot stones;
  • Aroma necklace every night (can be taken home at the end of your stay);
  • Footbath in accommodation;
  • Accommodation with therapeutic aroma;
  • 2 therapeutic anti-insomnia baths;
  • Workshop with guidelines for Sleep Hygiene;
Herbal medicine:
  • Anti-insomnia tea;
  • Consultation with a neurologist specializing in sleep;

Live this unique experience of transformation, which will mark your life forever!

Program Methodology