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Vital food

Period

Summary

Nutritionists make the menu with foods that increase well-being, improve mood, inflammation, and mood, and control weight and body composition.

Extra protocols

If it makes sense to you, you can add extra protocols to the program +Healthaccording to your specific objectives. This will boost your results and make your journey even more incredible!

Discover our extra protocols:

Serenity Protocol

Movement Protocol

Weight control protocol

Anti-smoking protocol

Anti-insomnia protocol

Live this unique experience of transformation, which will mark your life forever!

Program Methodology

Modeling massages

Therapeutic massages, modeling massages, and lymphatic drainage aimed at slimming the body.

Psychological care

Qualified psychologists find the causes of anxiety and stress and outline the best strategies to combat them.

Behavioral Nutrition

Doctors, nutritionists, and psychologists work together to find the reasons behind poor eating habits.

Physical Exercises

Outdoor and gym activities that provide well-being, increase self-esteem, build strength and mobility, and regulate metabolic processes.

Lectures and workshops

Experts answer all your questions about stress, anxiety, biorhythms, gastronomy, nutrition, and how our bodies function.

Reflection in groups and individually

Conversation rounds and debates to discuss themes about mental, physical, and spiritual health, memories, reflections, and experiences.

Vital food

Medical consultations

A multidisciplinary team of medical experts works on all health pillars, identifying individual needs through consultations and follow-ups.

Spa Therapies

Therapeutic massages, immersion baths, showers, foot baths, contrast baths, lymphatic drainage, clay masks, and other natural treatments to relax the body and mind.